Adult Fitness, Tumbling, Sports Performance

6 Keys to Powerful Jumping

by Heath Holloway /

6 Keys to Powerful Jumping

Hello again! I wanted to quickly talk about jumping for power without...

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Tags: Adult Fitness, Tumbling, Sports Performance

Ninja Classes

New in Ninja Training

by Greg Henning /

New in Ninja Training

Ninja training has taken flight with exciting shows such as American Ninja... Read More

Tags: Ninja Classes

Gymnastics, Coaching, Lesson Plans, Preschool

6 Fun Drills for Preschool Cartwheels

by Lisa Heitz /

6 Fun Drills for Preschool Cartwheels

A cartwheel is a foundation skill necessary to gymnastics...

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Tags: Gymnastics, Coaching, Lesson Plans, Preschool

US National Championships

Who to watch at the 2019 US National Gymnastics Championships

by Hannah Thomas /

Who to watch at the 2019 US National Gymnastics Championships

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Tags: US National Championships

Adult Fitness, Sports Performance

Tips to Improve Bone Mineral Density

by Greg Henning /

Tips to Improve Bone Mineral Density

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Tags: Adult Fitness, Sports Performance

Education, Character Education, Parenting, Motor Skills, Family

The Importance of Physical Activity for Brain Development

by Carly Ritter /

The Importance of Physical Activity for Brain Development

Children learn best through play. ...

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Tags: Education, Character Education, Parenting, Motor Skills, Family

Parenting, Family, Recipes

5 Easy Bento Box Lunch Ideas

by Trish Hodson /

5 Easy Bento Box Lunch Ideas

School is right around the corner and that means it's time to start...

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Tags: Parenting, Family, Recipes

Parenting, Family

Top 3 Chores By Age: How Can Your Child Help Around The House?

by Kirsten Conrad /

Top 3 Chores By Age: How Can Your Child Help Around The House?

It seems that every mom you ask...

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Tags: Parenting, Family

Character Education

10 Ways to Show Enthusiasm Through Body Language

by mochynka /

The science speaks for itself.  65% of all communication is non-verbal. This might help explain...

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Tags: Character Education

Parenting, Family

5 Tips For Stay At Home Moms Returning To Work

by Lisa Heitz /

5 Tips For Stay At Home Moms Returning To Work

As a stay-at-home for 10+ years (working...

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Tags: Parenting, Family

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