Pinnacle Gymnastics in 3-D: Observations from a Mother, Coach, and Business Owner

Halloween is just around the corner, and the excitement is building as there are a plethora of events to choose from! If you're looking for festive...

Summer is finally here! The days are longer, the sun is shining, and the kids are...bouncing off the walls with boredom? Don't worry, parents! You...

As the air turns crisp and the leaves change color, it's time to embrace the essence of fall: pumpkin! From pumpkin spice lattes to pumpkin bread,...

Looking for some great and easy ideas for your preschooler this summer? Making the summer a fun and exciting time for you preschooler is simple. Try...

As a preschool director, speech is the number one thing that parents ask me about. It seems that lots of children can struggle with basic speech...

As the holidays approach, we are all trying to find that perfect gift. The one that will excite, bring smiles, and not clutter the house! Toys,...

It seems as if our world is constantly moving and flowing. Families are busier than ever, and finding time to sit down as a family can be tricky....

If you are wanting to find ways for you and your family to be healthy for the rest of the year and many more to come then there are a few things you...

If you are someone who loves all things fitness and exercise, it’s only natural to want to pass this passion onto your kids so they can experience...

Trying to figure out how to get active with the family without making them feel like you are forcing them to do so? Here are some family-friendly...

Having a healthy work-life balance is more important today than ever. The availability and popularity of Zoom and other video conferencing software...

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There are so many things you should be thinking about when it comes to making the right choices to improve family fitness and well-being. This can be...

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Graduation season is upon us and it seems that all grades seem to have a celebration. While this may feel like a bit of an overload, the preschool...

Welcome to the 2020's and the fast paced world of...NOW. Everyone who's anyone knows that our world and day-to-day lives can be busy and sometimes...

Fingers crossed, our kids will be heading back to the classroom at some point in the near future and masks will be a staple for in-person learning....

Life in 2020 has been a whirlwind and again we are having to adapt to our every changing world. As more research continues to come out from the CDC,...

It may be easy to identify and meet your teen's physical needs like adequate sleep, healthy food and a warm coat for winter, but emotional needs may...

Check out some of these random acts of kindness you can complete, even from your own home.

One of the basic questions I always receive is how to teach my child the ABCs. Since they are truly the cornerstone of our language and reading, it...

One of the best ways for individuals to have a beneficial impact on the environment is to work towards a zero-waste home. There are so many easy...

Are you looking for some creative activities to keep your preschooler and school-age child busy? Already have a stack of SOLO cups from your last get...

Being a parent is no easy task, especially as we are currently battling through a pandemic. It can become challenging to find ways to stay active...

How to Make a Bored Jar One of my favorite phrases, and one I tell my children when they say they're bored is, "Only boring people get bored". I saw...

Finding myself will some extra time on my hands during this COVID-19 outbreak, I have been reading some mom's groups on Facebook. More than once,...

Feeling anxious about social distancing and the stay at home order? Check out some of my favorite ideas for keeping your sanity. As an extroverted,...

COVID-19 has uprooted people's version of "normal" worldwide. Sure, they teach you to be prepared, make sure you have savings, live within your...

Spring is here and with it comes time to spend outside with the family! Children are able to finally get out of the house and run and explore...

Ahh, it's 63 degrees today and I can just smell spring in the air. Yes, it'll get cold again and with my luck it'll probably snow in the next two...

Traveling with kids from Kansas City is easier than ever. There are so many places to see within an eight hour drive, direct flight, or both! Here...

For those of us that love to travel, it is natural to want to share that passion with our children. Taking family trips creates lifelong memories,...

Resilience is such a key aspect in character building. As a parent, you are required to work on building resilience in your children to set them up...

Choosing the perfect preschool can be a daunting task for many parents. You have so many things to consider, it can often seem as if the perfect...

The holidays are here and, as a parent, I am always looking for ways to make the holidays about more than just presents. My family tries to focus on...

Comparisons seem to be inevitable, they are here, there and everywhere. I listen to sports talk radio often enough that I hear some pundit talk about...

It seems that, as a preschool teacher, I find myself with the same challenge every year. How do I be a fun, exciting teacher but still keep order and...

How Preschool Balance Links to Early Reading Skills Balance is the ability to hold your body upright and steady without falling down, in a sitting or...

The Importance of Physical Activity for Brain Development Children learn best through play. Seems obvious, right? But so often parents and teachers...

5 Easy Bento Box Lunch Ideas School is right around the corner and that means it's time to start thinking about packing school lunches again. If...

Top 3 Chores By Age: How Can Your Child Help Around The House? It seems that every mom you ask battles this question. While they eagerly await the...

5 Tips For Stay At Home Moms Returning To Work As a stay-at-home for 10+ years (working part-time here and there) I really did feel content with my...

Tips for Surviving Road Trips With Kids Schools out and the vacation calendars are filling up. Tis the season for family vacations and sometimes this...

Its that time of year when, we are heading of to the lake for the weekend, going to pools, beaches and boating. These activities make summer fun and...

Kid Friendly Summer Recipes I don't know about you, but when the temperature outside hits 90 degrees I have little appetite and the thought of...

Top Gifts for Dads on Father's Day Father's Day is not that far away! Have you thought about what you're going to do to celebrate the dad in your...