Pinnacle Gymnastics in 3-D: Observations from a Mother, Coach, and Business Owner

Like Doctors, Physical Therapists don’t all specialize in the same problem. Let’s start with a scenario:

“As a pediatrician for hundreds of families (both athletes and non athletes) as well as the team physician for several different sports, I have...

Is it a Jammed Finger or Something Else? Often an athlete explains they “jammed” their finger and ask how long should they protect it? First, let’s...

Winter Is Coming… So Is The Competitive Season! As winter approaches, so does the competitive season. All the effort put into this past summer in...

As the air turns crisp and the leaves change color, it's time to embrace the essence of fall: pumpkin! From pumpkin spice lattes to pumpkin bread,...

The back handspring is hands down the most desired skill to attain by all athletes. Everyone from gymnasts to cheerleaders even soccer players want...

Today, we are going to explore the incredible benefits that gymnastics can offer to three-year-olds. Gymnastics is not only a fun and exciting...

Dance is a great way to stay active, express yourself, and build confidence. If you're looking for a premiere dance studio for your child, there are...

Dance is a great way for preschoolers to develop their physical, cognitive, and social-emotional skills. It is a fun and creative activity that can...

Planning and hosting gymnastics meets can be a daunting task, but there are some simple ways to alleviate the stress and ensure a successful event....