Character Education, Parenting, Growth Mindset
4 Tips to Develop Leadership in Kids
Often parents are worried about what their child will be when they grow up. So many times...
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Athletes, Sports Performance, Sports Medicine
The Force is Female! Strength Training for Adolescent Female Athletes
Growth and maturation plays a major role in adolescent female athletes. Due to the high...
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Adult Gymnastics: Not New But Trending
There are only a few gyms locally that offer classes but through research I have found that it...
Read MoreTags: Adult Fitness, Tumbling
Athlete Nutrition Supplements: Should Young Athletes They Take Them?
Supplements are probably unnecessary in most healthy children who are offered a good diet. If...
Read MoreTags: Parenting, Sports Medicine
Activities, Competitive Gymnastics, Recreational Gymnastics
10 Ideas for Building Strength Outside
Parent’s want to help their child to succeed. However, gymnastics is a tough at home sport. ...
Read MoreTags: Activities, Competitive Gymnastics, Recreational Gymnastics
Top Gifts that Give Back 2019
Gift giving can be so much fun when you are able to give to friends and family at the same time...
Read MoreTags: Holidays, Character Education
Best Winter Break Camp Kansas City 2019
Your kids will be out of school before you know it! Prepare for their time off by signing up...
Read MoreTags: Gymnastics, Camps, Activities
Should Athletes Drink Water or Sports Drinks?
The short answer is WATER!
Read MoreTags: Parenting, Sports Medicine
Competitive Gymnastics, Growth Mindset
4 Important Growth Mindset Tips for Gymnasts
Gymnastics is a sport that requires continued growth physically and mentally. Just as soon as...
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