Gymnastics, Coaching, Lesson Plans, Preschool

6 Fun Drills for Preschool Cartwheels

6 Fun Drills for Preschool Cartwheels

A cartwheel is a foundation skill necessary to gymnastics...

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Tags: Gymnastics, Coaching, Lesson Plans, Preschool

US National Championships

Who to watch at the 2019 US National Gymnastics Championships

Who to watch at the 2019 US National Gymnastics Championships

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Tags: US National Championships

Adult Fitness, Sports Performance

Tips to Improve Bone Mineral Density

Tips to Improve Bone Mineral Density

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Tags: Adult Fitness, Sports Performance

Education, Character Education, Parenting, Motor Skills, Family

The Importance of Physical Activity for Brain Development

The Importance of Physical Activity for Brain Development

Children learn best through play. ...

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Tags: Education, Character Education, Parenting, Motor Skills, Family

Parenting, Family, Recipes

5 Easy Bento Box Lunch Ideas

5 Easy Bento Box Lunch Ideas

School is right around the corner and that means it's time to start...

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Tags: Parenting, Family, Recipes

Parenting, Family

Top 3 Chores By Age: How Can Your Child Help Around The House?

Top 3 Chores By Age: How Can Your Child Help Around The House?

It seems that every mom you ask...

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Tags: Parenting, Family

Character Education

10 Ways to Show Enthusiasm Through Body Language

The science speaks for itself.  65% of all communication is non-verbal. This might help explain...

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Tags: Character Education

Parenting, Family

5 Tips For Stay At Home Moms Returning To Work

5 Tips For Stay At Home Moms Returning To Work

As a stay-at-home for 10+ years (working...

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Tags: Parenting, Family

Parenting, Family

4 Tips for Surviving Road Trips with Kids

Tips for Surviving Road Trips With Kids

Schools out and the vacation calendars are filling up....

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Tags: Parenting, Family

Parenting, Family

Water Safety for Lakes, Beaches, and Pools

Its that time of year when, we are heading of to the lake for the weekend, going to pools,...

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Tags: Parenting, Family