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Pinnacle Gymnastics in 3-D: Observations from a Mother, Coach, and Business Owner

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Best Beginner Drills for Cartwheels and Round Offs
Best Beginner Drills for Cartwheels and Round Offs
November, 2 2022 Rachel Borchardt

Learn about some tumbling basics that we focus on in both our tumbling classes and our advanced recreational gymnastics classes. Teaching the correct...

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Tips For Keeping Athletes Healthy During Back to School Season
Tips For Keeping Athletes Healthy During Back to School Season
October, 12 2022 Dr. Randy Goldstein

Well, it’s back to school time– and the start of fall schedule. We are getting back to a “more normal life” with COVID in the background rather than...

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Raising Awareness on the Dangers of Fentanyl
Keepin’ Clean for Coop is Raising Awareness on the Dangers of Fentanyl
September, 21 2022 Libby Davis

The Cooper Davis Memorial Foundation, aka Keepin’ Clean for Coop, is working to educate families and raise awareness on the dangers of illicit...

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3 Swim Games To Help Your Child Improve Their Swim Skills
July, 8 2022 Chris Parnacott

With any sport it is beneficial to practice your skills outside of your regular practices. Swimming is certainly one of those sports. In my past few...

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3 Reasons to Try Orange Theory Fitness
June, 24 2022 Rachel Borchardt

I joined Orange Theory in October 2021 as an Elite member (8 classes a month). I quickly found out that this is the best routine for me to stay...

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Hour of physical activity a day
3 Reasons Youth Need At Least An Hour of Physical Activity A Day
June, 17 2022 Johnny Cooksey

For anyone that parents a young athlete, balancing school, extra curricular activities and physical activities can be a never ending task. Here are...

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Summer Bucket List for Preschoolers
10 Summer Bucket List Ideas for Preschoolers
May, 18 2022 Kirsten Conrad

Looking for some great and easy ideas for your preschooler this summer?  Making the summer a fun and exciting time for you preschooler is simple....

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Top Kansas City Dog Parks
3 Top Kansas City Dog Parks to Visit this Summer
April, 8 2022 Rachel Borchardt

If you have a high-energy dog like myself, or just need to get some exercise and socialization for your dog, here are a couple places to take them in...

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5 love languages in teacher
Tips on Teaching to the Five Love Languages
March, 21 2022 Kirsten Conrad

By now, you have probably heard about the popular book, Five Love Languages by Gary Chapman.  This book has broken down how people and children...

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What Happens at the End of the Competitive Gymnastics Season?
March, 19 2022 Hannah Thomas

As the competitive season is winding down, gymnasts, parents and coaches are all starting to think and plan for what comes next.  For compulsory...

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