Pinnacle Gymnastics in 3-D: Observations from a Mother, Coach, and Business Owner

Like Doctors, Physical Therapists don’t all specialize in the same problem. Let’s start with a scenario:

“As a pediatrician for hundreds of families (both athletes and non athletes) as well as the team physician for several different sports, I have...

Is it a Jammed Finger or Something Else? Often an athlete explains they “jammed” their finger and ask how long should they protect it? First, let’s...

Winter Is Coming… So Is The Competitive Season! As winter approaches, so does the competitive season. All the effort put into this past summer in...

With year-round sport’s specialization for many young athletes (while not my recommendation, I certainly know it’s common), summer offers some great...

Well, it’s back to school time– and the start of fall schedule. We are getting back to a “more normal life” with COVID in the background rather than...

Achilles “tendonitis” is a common complaint in athletes. With limited blood supply compared to other tendons, and its job (handling the load between...

Tight hip flexors are not uncommon, in fact a lot of people today have that exact issue and may be unaware of it. It’s important to understand...

Growth and maturation plays a major role in adolescent female athletes. Due to the high performance level of competitive sports there needs to...

Supplements are probably unnecessary in most healthy children who are offered a good diet. If you were to mention a couple though - athletes will...