Gymnastics, Coaching, Lesson Plans, Preschool
6 Fun Drills for Preschool Cartwheels
6 Fun Drills for Preschool Cartwheels
A cartwheel is a foundation skill necessary to gymnastics...
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Gymnastics, Education, Competitive Gymnastics
4 Steps to Keep Your Gymnast Safe
4 Steps to Keep Your Gymnast Safe
Let's face it, gymnastics can be a risky sport. However,... Read More
Gymnastics, Coaching, Lesson Plans, Education, In the Classroom
4 Steps to Maximize Gymnastics Class Time
4 Steps to Maximize Gymnastics Class Time
Gymnastics classes and practices always seem to fly... Read MoreTags: Gymnastics, Coaching, Lesson Plans, Education, In the Classroom
Gymnastics, Tumbling, Motor Skills
Cartwheel or Round Off? What's the Difference?
Cartwheel or Round Off? What's the Difference?
For those of you that are new to gymnastics or ...
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Life After Gymnastics: How Gymnastics Prepares You For Other Sports
Life After Gymnastics: How Gymnastics Prepares You For Other Sports
You don't have to be an...
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Gymnastics, Competitive Gymnastics, Parenting
Understanding Gymnastics Scores for Your Athlete
Understanding Gymnastics Scores for Your Athlete
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Gymnastics, Preschool, Parenting, Motor Skills
Three Year Old Milestones: Social, Cognitive, and Gross Motor
Three Year Old Milestones:Social, Cognitive, and Gross Motor
According to the CDC, three year...
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Gymnastics, Preschool, Parenting, Motor Skills
Four Year Old Milestones: Social, Cognitive, and Gross Motor
Four Year Old Milestones: Social, Cognitive, and Gross Motor
Four year olds have many milestones...
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Gymnastics, Adult Fitness, Athletes, Sports Medicine
The Importance of Proprioception in Physical Therapy
The Importance of Proprioception in Physical Therapy
Proprioception uses sensory cues from your...
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Gymnastics, Competitive Gymnastics, Positive Coaching
Top 5 Things to Look for in a Competitive Gymnastics Team
Top 5 Things to Look For in a Competitive Gymnastics Team
Having your child participate in...
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