Gymnastics, Camps, Activities

Top Winter Break Camp Kansas City

by mochynka /

Your kids will be out of school before you know it!  Prepare for their time off by signing up...

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Tags: Gymnastics, Camps, Activities

Gymnastics, Competitive Gymnastics

What is Xcel Bronze Team? 3 Great Reasons to Join

by Hannah Thomas /

Xcel Bronze is a USA Gymnastics competitive level.  It allows gymnasts to showcase their skills...

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Tags: Gymnastics, Competitive Gymnastics

Gymnastics, Competitive Gymnastics

10 Fun Floor Routines

by Hannah Thomas /

Need a reason to smile?  These routines will surely put a smile on your face.  Check out these...

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Tags: Gymnastics, Competitive Gymnastics

Gymnastics, Competitive Gymnastics

9 Must See Vaults

by Hannah Thomas /

Missing college and Elite gymnastics on TV?  Check out these must watch vaults.  Take note on...

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Tags: Gymnastics, Competitive Gymnastics

Gymnastics, Lesson Plans, Recreational Gymnastics

10 Fun Warm Up Games

by Carly Ritter /

Getting your muscles warm before a stretch or a workout is important for injury prevention, even...

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Tags: Gymnastics, Lesson Plans, Recreational Gymnastics

Gymnastics, Competitive Gymnastics

7 Best Beam Routines of All Time

by Hannah Thomas /

With gymnastics season ending so suddenly, many of us missed out on the opportunity to see some...

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Tags: Gymnastics, Competitive Gymnastics

Gymnastics, Camps, Activities

Best Winter Break Camp Kansas City 2019

by Hannah Thomas /

Your kids will be out of school before you know it!  Prepare for their time off by signing up...

Read More

Tags: Gymnastics, Camps, Activities

Gymnastics, Coaching, Lesson Plans, Preschool

6 Fun Drills for Preschool Cartwheels

by Lisa Heitz /

6 Fun Drills for Preschool Cartwheels

A cartwheel is a foundation skill necessary to gymnastics...

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Tags: Gymnastics, Coaching, Lesson Plans, Preschool

Gymnastics, Education, Competitive Gymnastics

4 Steps to Keep Your Gymnast Safe

by Hannah Thomas /

4 Steps to Keep Your Gymnast Safe

Let's face it, gymnastics can be a risky sport.  However,... Read More

Tags: Gymnastics, Education, Competitive Gymnastics

Gymnastics, Coaching, Lesson Plans, Education, In the Classroom

4 Steps to Maximize Gymnastics Class Time

by Hannah Thomas /

4 Steps to Maximize Gymnastics Class Time

Gymnastics classes and practices always seem to fly... Read More

Tags: Gymnastics, Coaching, Lesson Plans, Education, In the Classroom

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