Gymnastics, Coaching, Lesson Plans, Preschool

6 Fun Drills for Preschool Cartwheels

by Lisa Heitz /

6 Fun Drills for Preschool Cartwheels

A cartwheel is a foundation skill necessary to gymnastics...

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Tags: Gymnastics, Coaching, Lesson Plans, Preschool

Gymnastics, Education, Competitive Gymnastics

4 Steps to Keep Your Gymnast Safe

by Hannah Thomas /

4 Steps to Keep Your Gymnast Safe

Let's face it, gymnastics can be a risky sport.  However,... Read More

Tags: Gymnastics, Education, Competitive Gymnastics

Gymnastics, Coaching, Lesson Plans, Education, In the Classroom

4 Steps to Maximize Gymnastics Class Time

by Hannah Thomas /

4 Steps to Maximize Gymnastics Class Time

Gymnastics classes and practices always seem to fly... Read More

Tags: Gymnastics, Coaching, Lesson Plans, Education, In the Classroom

Gymnastics, Tumbling, Motor Skills

Cartwheel or Round Off? What's the Difference?

by Mallory Herbert /

Cartwheel or Round Off? What's the Difference?

For those of you that are new to gymnastics or ...

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Tags: Gymnastics, Tumbling, Motor Skills

Gymnastics, Parenting

Life After Gymnastics: How Gymnastics Prepares You For Other Sports

by Trish Hodson /

Life After Gymnastics: How Gymnastics Prepares You For Other Sports

You don't have to be an...

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Tags: Gymnastics, Parenting

Gymnastics, Competitive Gymnastics, Parenting

Understanding Gymnastics Scores for Your Athlete

by Hannah Thomas /

Understanding Gymnastics Scores for Your Athlete

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Tags: Gymnastics, Competitive Gymnastics, Parenting

Gymnastics, Preschool, Parenting, Motor Skills

Three Year Old Milestones: Social, Cognitive, and Gross Motor

by mochynka /

Three Year Old Milestones:Social, Cognitive, and Gross Motor

According to the CDC, three year...

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Tags: Gymnastics, Preschool, Parenting, Motor Skills

Gymnastics, Preschool, Parenting, Motor Skills

Four Year Old Milestones: Social, Cognitive, and Gross Motor

by mochynka /

Four Year Old Milestones: Social, Cognitive, and Gross Motor

Four year olds have many milestones...

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Tags: Gymnastics, Preschool, Parenting, Motor Skills

Gymnastics, Adult Fitness, Athletes, Sports Medicine

The Importance of Proprioception in Physical Therapy

by Dr. Randy Goldstein /

The Importance of Proprioception in Physical Therapy

Proprioception uses sensory cues from your...

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Tags: Gymnastics, Adult Fitness, Athletes, Sports Medicine

Gymnastics, Competitive Gymnastics, Positive Coaching

Top 5 Things to Look for in a Competitive Gymnastics Team

by Hannah Thomas /

Top 5 Things to Look For in a Competitive Gymnastics Team

Having your child participate in...

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Tags: Gymnastics, Competitive Gymnastics, Positive Coaching

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