4 Steps to Maximize Gymnastics Class Time Gymnastics classes and practices always seem to fly by. As a coach, it seems like there is never enough...
Read MoreCartwheel or Round Off? What's the Difference? For those of you that are new to gymnastics or tumbling training, I wanted to go over a couple of...
Read MoreLife After Gymnastics: How Gymnastics Prepares You For Other Sports You don't have to be an Olympian to benefit from gymnastics. There's a reason why...
Read MoreUnderstanding Gymnastics Scores for Your Athlete
Read MoreThree Year Old Milestones:Social, Cognitive, and Gross Motor According to the CDC, three year olds have a variety of milestones that caregivers and...
Read MoreFour Year Old Milestones: Social, Cognitive, and Gross Motor Four year olds have many milestones that help indicate proper development. According to...
Read MoreThe Importance of Proprioception in Physical Therapy Proprioception uses sensory cues from your eyes, ears (as a part of the vestibular system), the...
Read MoreTop 5 Things to Look For in a Competitive Gymnastics Team Having your child participate in competitive gymnastics provides many great opportunities....
Read MoreOn the Competitive Team, meet days are fun and a little stressful for both the gymnast and the parent. Check out these 5 tips to help make the ...
Read MoreThe Difference Between Xcel and Junior Olympic Team at Pinnacle One of my jobs is to evaluate athletes to help them find the best place for them on...
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