Gymnastics, Lesson Plans, Recreational Gymnastics

Changes Happening in Advanced Recreational Classes

by Hannah Thomas /

We are very excited to announce that new changes are coming your way on June 1st!  We are...

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Tags: Gymnastics, Lesson Plans, Recreational Gymnastics

Gymnastics, Positive Coaching, team

Pinnacle's Xcel Team

by Hannah Thomas /

Every year we receive many questions and inquiries about our competitive team options.  At...

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Tags: Gymnastics, Positive Coaching, team

Gymnastics, Education, Competitive Gymnastics

Keys to Overcoming Fear In Gymnastics

by Hannah Thomas /

Fear is a common feeling in gymnastics.  It is both expected and appropriate at times.  In fact,...

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Tags: Gymnastics, Education, Competitive Gymnastics

Gymnastics, Coaching, Lesson Plans, Athletes, Education, Competitive Gymnastics

101 Ways to Use a Floor Bar at Home

by Hannah Thomas /

Regardless of whatlevel you are there are many ways to use a floor bar at home.  There are not...

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Tags: Gymnastics, Coaching, Lesson Plans, Athletes, Education, Competitive Gymnastics

Gymnastics, Camps, Activities

Top Winter Break Camp Kansas City

by mochynka /

Your kids will be out of school before you know it!  Prepare for their time off by signing up...

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Tags: Gymnastics, Camps, Activities

Gymnastics, Competitive Gymnastics

What is Xcel Bronze Team? 3 Great Reasons to Join

by Hannah Thomas /

Xcel Bronze is a USA Gymnastics competitive level.  It allows gymnasts to showcase their skills...

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Tags: Gymnastics, Competitive Gymnastics

Gymnastics, Competitive Gymnastics

10 Fun Floor Routines

by Hannah Thomas /

Need a reason to smile?  These routines will surely put a smile on your face.  Check out these...

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Tags: Gymnastics, Competitive Gymnastics

Gymnastics, Competitive Gymnastics

9 Must See Vaults

by Hannah Thomas /

Missing college and Elite gymnastics on TV?  Check out these must watch vaults.  Take note on...

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Tags: Gymnastics, Competitive Gymnastics

Gymnastics, Lesson Plans, Recreational Gymnastics

10 Fun Warm Up Games

by Carly Ritter /

Getting your muscles warm before a stretch or a workout is important for injury prevention, even...

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Tags: Gymnastics, Lesson Plans, Recreational Gymnastics

Gymnastics, Competitive Gymnastics

7 Best Beam Routines of All Time

by Hannah Thomas /

With gymnastics season ending so suddenly, many of us missed out on the opportunity to see some...

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Tags: Gymnastics, Competitive Gymnastics

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