Pinnacle Gymnastics in 3-D: Observations from a Mother, Coach, and Business Owner

The back handspring is hands down the most desired skill to attain by all athletes. Everyone from gymnasts to cheerleaders even soccer players want...

Today, we are going to explore the incredible benefits that gymnastics can offer to three-year-olds. Gymnastics is not only a fun and exciting...

Dance is a great way to stay active, express yourself, and build confidence. If you're looking for a premiere dance studio for your child, there are...

Dance is a great way for preschoolers to develop their physical, cognitive, and social-emotional skills. It is a fun and creative activity that can...

Planning and hosting gymnastics meets can be a daunting task, but there are some simple ways to alleviate the stress and ensure a successful event....

With year-round sport’s specialization for many young athletes (while not my recommendation, I certainly know it’s common), summer offers some great...

Learn about some tumbling basics that we focus on in both our tumbling classes and our advanced recreational gymnastics classes. Teaching the correct...

Well, it’s back to school time– and the start of fall schedule. We are getting back to a “more normal life” with COVID in the background rather than...

The Cooper Davis Memorial Foundation, aka Keepin’ Clean for Coop, is working to educate families and raise awareness on the dangers of illicit...

With any sport it is beneficial to practice your skills outside of your regular practices. Swimming is certainly one of those sports. In my past few...