5 Tips to Help Your Preschooler Wear their Mask
Life in 2020 has been a whirlwind and again we are having to adapt to our every changing world....
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Gymnastics, Competitive Gymnastics
What is Xcel Bronze Team? 3 Great Reasons to Join
Xcel Bronze is a USA Gymnastics competitive level. It allows gymnasts to showcase their skills...
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Parenting, Growth Mindset, Family
Three Ways to Support Adolescent Mental Health
It may be easy to identify and meet your teen's physical needs like adequate sleep, healthy food...
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Character Education, Parenting, Family
5 Random Acts of Kindness You Can Do From Home
As we continue to go through changes in our society, it became apparent that random acts of...
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5 Benefits of Practicing Restorative Yoga
I used to be a firm believer in the fitness routine that if I didn't push my body to the...
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Gymnastics, Competitive Gymnastics
10 Fun Floor Routines
Need a reason to smile? These routines will surely put a smile on your face. Check out these...
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4 Four Ways to Reach Your Preschool Students Virtually
This is a unique time that is truly is a test for all the preschool teachers. Our programs are...
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Gymnastics, Competitive Gymnastics
9 Must See Vaults
Missing college and Elite gymnastics on TV? Check out these must watch vaults. Take note on...
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Fitness, Ninja Classes, Sports Performance
Top 4 Reasons Why Kids Should Train Like Ninjas
Ninja training has become more and more popular for kids starting at a young age. This is...
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