Gymnastics, Tumbling, Motor Skills

Cartwheel or Round Off? What's the Difference?

by Mallory Herbert /

Cartwheel or Round Off? What's the Difference?

For those of you that are new to gymnastics or ...

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Tags: Gymnastics, Tumbling, Motor Skills

Tumbling, Recreational Gymnastics

The Benefits of Taking Multiple Classes Each Week

by Heath Holloway /

The Benefits of Taking Multiple Classes Each Week

"When will my child learn their back...

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Tags: Tumbling, Recreational Gymnastics

Tumbling

5 Tips for Cheerleaders

by Heath Holloway /

5 Tips for Cheerleaders

In all my years coaching there are always some constants with training...

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Tags: Tumbling

Tumbling, Recreational Gymnastics

Rolling to Flipping: Why Shape Is Important

by Heath Holloway /

Rolling to Flipping: Why Shape Is Important

I often tell my athletes that basic shapes that we...

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Tags: Tumbling, Recreational Gymnastics

Fitness, Tumbling

Benefits of Tumbling for Other Sports

by Heath Holloway /

The Benefits of Tumbling for Other Sports and Activities

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Tags: Fitness, Tumbling

Preschool, Tumbling, Recreational Gymnastics, Motor Skills

5 at Home Cartwheel Tips

by Hannah Thomas /

5 at Home Cartwheel Tips from a Gymnastics Coach

A cartwheel is a basic gymnastics skill and a...

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Tags: Preschool, Tumbling, Recreational Gymnastics, Motor Skills

Lesson Plans, Education, Tumbling

Top 10 Drills to Improve a Back Handspring at Home

by Heath Holloway /

Top 10 Drills To Improve a Back Handspring At Home 

My First attempt at a Back Handspring was my...

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Tags: Lesson Plans, Education, Tumbling

Coaching, Tumbling

Are Trampolines Safe?

by Heath Holloway /

Are Trampolines Safe?

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Tags: Coaching, Tumbling

Gymnastics, Tumbling

The Best Handstand Drills for Beginners

by Carly Ritter /

The 5 Best Handstand Drills for Beginners

The handstand is one of the most versatile skills in...

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Tags: Gymnastics, Tumbling

Gymnastics, Preschool, Tumbling

Preschool Tumbling: Structure, Benefits and More!

by mochynka /

What is Preschool Tumbling?

Preschool tumbling includes skills that are age and...

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Tags: Gymnastics, Preschool, Tumbling

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