A vault can be broken up into multiple different phases: Run, hurdle, punch, preflight, block, post flight, and landing. The focus for the following...
Read MoreDid you know that the handstand is one of the most important skills in gymnastics? It provides the foundation for skills on all of the events! Here...
Read MorePullovers are one of those basic gymnastics skills that look like they should be super simple to learn (see also: cartwheels and backward rolls), but...
Read MoreStarting a new class or joining a new team or group can be overwhelming, especially if you do not already know someone who is on the team or in the...
Read MoreDoes your daughter want to experience gymnastics competitions and learn routines? Check out Pinnacle's new Recreational In House Team!
Read MoreWe are very excited to announce that new changes are coming your way on June 1st! We are revamping our Advanced Recreational classes to improve our...
Read MoreThe backward roll is one of the most recognizable beginner gymnastics skills. It is also one of the skills that really tends to psych people out. I’m...
Read MoreGetting your muscles warm before a stretch or a workout is important for injury prevention, even for children. Of course, you could do a quick light...
Read MoreWhat are Skill Requirements? Skill requirements are a list of skills that are taught in each level. Great skill requirements should be: Progressive...
Read MoreParent’s want to help their child to succeed. However, gymnastics is a tough at home sport. Gymnastics requires equipment and often a spotter to be...
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