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Pinnacle Gymnastics in 3-D: Observations from a Mother, Coach, and Business Owner

  • Parenting
  • Gymnastics
  • Preschool
  • Education
  • Family
  • Character Education
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3 Reasons to Try Orange Theory Fitness
June, 24 2022 Rachel Borchardt

I joined Orange Theory in October 2021 as an Elite member (8 classes a month). I quickly found out that this is the best routine for me to stay...

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Hour of physical activity a day
3 Reasons Youth Need At Least An Hour of Physical Activity A Day
June, 17 2022 Johnny Cooksey

For anyone that parents a young athlete, balancing school, extra curricular activities and physical activities can be a never ending task. Here are...

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3 Handstand Drills You Can Do At Home
November, 16 2021 Rachel Borchardt

Did you know that the handstand is one of the most important skills in gymnastics? It provides the foundation for skills on all of the events! Here...

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5 Ways To Keep the Whole Family Fit And Healthy
October, 12 2021 FAT JOE Publishing

If you are wanting to find ways for you and your family to be healthy for the rest of the year and many more to come then there are a few things you...

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3 Methods To Build a Solid Foundation of Health
October, 12 2021 FAT JOE Publishing

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Benefits of Ninja Warrior Courses
3 Benefits of Ninja Warrior Courses
September, 17 2021 Johnny Cooksey

Ninja training is very critical to sports performance and great mobility. Ninja training is not just great for kids, but it is also great for adults...

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10 Ways to Make Your Home a Healthy Hub
September, 16 2021 FAT JOE Publishing

If you are someone who loves all things fitness and exercise, it’s only natural to want to pass this passion onto your kids so they can experience...

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Fun Family Sports Children Will Love
September, 16 2021 FAT JOE Publishing

Trying to figure out how to get active with the family without making them feel like you are forcing them to do so? Here are some family-friendly...

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Can Parents Benefit from Exercising with Kids?
August, 23 2021 FAT JOE Publishing

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Fun Family Fitness Tips You Can Use This Year
August, 19 2021 FAT JOE Publishing

There are so many things you should be thinking about when it comes to making the right choices to improve family fitness and well-being. This can be...

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