Pinnacle Gymnastics in 3-D: Observations from a Mother, Coach, and Business Owner

As parents, we all know the advantages of having your child participate in an activity or sport. As long as children are not overbooked,...

Tight hip flexors are not uncommon, in fact a lot of people today have that exact issue and may be unaware of it. It’s important to understand...

Growth and maturation plays a major role in adolescent female athletes. Due to the high performance level of competitive sports there needs to...

The Importance of Proprioception in Physical Therapy Proprioception uses sensory cues from your eyes, ears (as a part of the vestibular system), the...

How to Choose a Physical Therapist for Your Athlete Just like every specialty in health care - physical therapists often get experienced at something...

12 Sports Traits for Building Healthy, Strong, and Resilient Athletes Youth coaches can have a tremendous impact on children on a physical and mental...

Positive Coaching Tips from Coach Wooden Coach Wooden is considered by many to be the best NCAA basketball coach ever, with an overall record of...

101 Ways to Add Variety on Balance Beam Regardless of what level you coach there are many ways to make beam exciting. Gymnastics classes for kids...

The Triple Impact Competitor Workshop for Pinnacle Athletes Pinnacle is proud to be a partner with the Positive Coaching Alliance. Last season, we...

Breakfast Ideas for Athletes