Pinnacle Gymnastics Kansas City Blog

Key to Preparing for Winter Weather

Written by Trish Hodson | Jan 16, 2019 7:21:40 PM

Preparing for Winter Weather

Winter weather is here! Here are a few tips to help you prepare for inclement/winter weather for your home, car and yourself. 

Preparing Your Home for Winter Weather

This list may be a tedious one, but one that will save costly repairs later down the line. 
  • Clean out the gutters and disconnect and drain all outside hoses. If possible, shut off outside water valves
  • Check windows and doors may need to caulk and weather strip doors and windows. They also sell plastic window and door kits at any local retailer to put on those drafty windows and doors that aren't used during the winter months.
  • Repair roof leaks and remove the branches that could get weighed down with ice and snow and fall on your home. 
  • Consider an insulated blanket for the water heater
  • Wrap water pipes in your basement or crawl spaces with insulation sleeves. 
  • Make sure furniture isn't blocking your home vents
  • During cold spells, keep cabinet doors open to allow warm air to circulate around pipes, particularly those in the kitchen and bathrooms.
  • Keep a slow trickle of water flowing through faucets connected to pipes that run through unheated/unprotected spaces.
  • Avoid Ice Dams- When water from melted snow refreezes in the gutters and seeps under the roof soaking interior walls. Two ways to prevent this from happening are:
  1. Ventilate your attic
  2. Insulate the attic floor well and minimize the amount of heat rising through the attic from within the house.

Preparing Your Car for Winter Weather

  • Keep a cold weather kit in your trunk. It should consist of a blanket/sleeping bag, gloves, first aid kit, flash light, cell phone charger, folding shovel and water
  • Save emergency phone numbers to your phone: insurance agent, auto club, and a towing service
  • Keep bagged salt/sand in the trunk for extra traction and to melt ice
  • Check your tires and make sure the tread is good. Depending on what part of the country you live in you might consider snow tires.
  • Keep fluids topped off in car.
  • When driving in bad weather, stay on main roads and avoid back roads and short cuts. 
  • Keep others informed of your schedule.
  • Adhere to what the news is saying if they are heavily suggesting to stay off the roads then try to rearrange your schedule to do so if possible.

What To Do If You Are Trapped In Your Vehicle?

Now I hope this doesn't ever happen to anyone, but in the event that this does adhere to these tips.
  • Remain inside, rescuers are more likely to find you there.
  • Run the engine and heater about 10 minutes every hour. Clear any snow away from the exhaust pipe to reduce risk of carbon monoxide poising 
  • Move around to maintain heat
  • Take turns sleeping, someone should always be awake to alert rescuers. If you are by yourself set your alarm to wake up every hour.
  • Drink fluids to avoid dehydration
  • Turn on the inside light at night so rescue crews can find you 

How to Protect Yourself During Winter Weather

  • Stay indoors during a storm
  • Walk carefully on snowy, icy walk ways
  • Avoid over exertion when shoveling snow. It's a serious workout and going at it to hard can bring on a heart attack (major cause of death during the winter). Shovel each time you have around 2 inches of snow instead of waiting until the end of the storm. 
  • Stay dry. Wet clothing loses all of its insulating value and transmits the cold.

Injuries to Look For During Winter Weather

Watch for signs of frostbite - loss of feeling and white or pale appearance in extremities if any of these occur, get medical help

Watch for signs of hypothermia; uncontrollable shivering, memory loss, disorientation, incoherence, slurred speech, drowsiness and apparent exhaustion

If any of the hypothermia symptoms appear get yourself (or the victim) to a warm location. Remove wet clothing and warm the center of the body first. Give the patient warm, non-alcoholic beverages if they are conscious. And of course, get medical help as soon as possible.

In Conclusion

You never know what type of situation that you will find yourself in, it's always good to be prepared for any type of situation. I hope you are able to take a few of these helpful tips away and in an event that you find yourself in one of these situations you will be prepared. 

Trish Hodson