gymnastics, coaching, youth athletes, students, Competitive Team, recreational gymnastics, gymnastics class

Gymnastics Attire: What Attire Does My Gymnast Need?

by Hannah Thomas /

Gymnastics Attire: What Attire Does My Daughter Need for Gymnastics?

Gymnasts need very little...

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Tags: gymnastics, coaching, youth athletes, students, Competitive Team, recreational gymnastics, gymnastics class

gymnastics, coaching, youth athletes, students, Competitive Team, recreational gymnastics, gymnastics class

2018 U.S National Gymnastics Championships

by Hannah Thomas /

Everything You Need to Know For the 2018 US National Championships

Regardless of if you are a...

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Tags: gymnastics, coaching, youth athletes, students, Competitive Team, recreational gymnastics, gymnastics class

preschool, youth athletes, education, Character Education

5 Ways to Empower Kids at Home

by mochynka /

5 Ways to Empower Kids at Home

When you empower kids, you are setting them up for a lifetime of...

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Tags: preschool, youth athletes, education, Character Education

coaching, youth athletes, education

The Importance of Sleep for Athletes

by Greg Henning /

The Importance of Sleep for Athletes

Sleep is a very undervalued tool in an athlete’s recovery...

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Tags: coaching, youth athletes, education

coaching, youth athletes, education

Empowerment: Pillar of Character for Athletes and Coaches

by mochynka /

Empowerment: Pillar of Character for Athletes and Coaches

 
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Tags: coaching, youth athletes, education

gymnastics, coaching, youth athletes, Competitive Team, xcel gymnastics

Finding the Perfect Spot: The Difference Between JO and Xcel

by Hannah Thomas /

The Differences Between JO and Xcel

One of my jobs is to evaluate athletes to help them find the

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Tags: gymnastics, coaching, youth athletes, Competitive Team, xcel gymnastics

gymnastics, coaching, youth athletes, Competitive Team

Understanding the Junior Olympic Levels in Gymnastics

by Hannah Thomas /

Understanding the Junior Olympic Levels in Gymnastics 

Gymnastics levels can be confusing to...

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Tags: gymnastics, coaching, youth athletes, Competitive Team

gymnastics, coaching, youth athletes, Competitive Team

Deciding which level is best for your gymnast

by Hannah Thomas /

How do coaches decide which level is best for my gymnast?

There is a very easy answer to that...

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Tags: gymnastics, coaching, youth athletes, Competitive Team

health, athletes, youth athletes

Breakfast Ideas for Athletes

by mochynka /

 Breakfast Ideas for Athletes

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Tags: health, athletes, youth athletes

gymnastics, coaching, youth athletes

Go for the Quad.  Takeaways from the 2018 Olympic Games That Inspire Gymnastics Coaches

by mochynka /

Go for the Quad!  Takeaways from the 2018 Olympic Games That Inspire Gymnastics Coaches

The 2018...

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Tags: gymnastics, coaching, youth athletes

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