Ninja Classes, Parenting, Sports Performance

8 Drills to Do at Home to Improve Hand Eye Coordination

8 Drills to Do at Home to Improve Hand Eye Coordination

Hand eye coordination is used in all...

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Tags: Ninja Classes, Parenting, Sports Performance

Adult Fitness, Tumbling, Sports Performance

6 Keys to Powerful Jumping

6 Keys to Powerful Jumping

Hello again! I wanted to quickly talk about jumping for power without...

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Tags: Adult Fitness, Tumbling, Sports Performance

Adult Fitness, Sports Performance

Tips to Improve Bone Mineral Density

Tips to Improve Bone Mineral Density

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Tags: Adult Fitness, Sports Performance

Activities, Sports Performance

Take a Shot at Summer Soccer Conditioning

Take a Shot at Summer Sports Performance

Spring soccer is in full swing, tryouts are right...

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Tags: Activities, Sports Performance

Ninja Classes, Sports Performance

10 Tips on How to Get to The Top of the Warped Wall

10 Tips on How to Get to The Top of the Warped Wall

The warped wall is the main ninja obstacle...

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Tags: Ninja Classes, Sports Performance

Adult Fitness, Sports Performance

Benefits of Physical Activity and Resistance Training in Adults

Benefits of Physical Activity and Resistance Training in Adults

The general mindset of physical...

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Tags: Adult Fitness, Sports Performance

Athletes, Competitive Gymnastics, Parenting, Sports Performance, Sports Medicine

Tips on How to Choose a Physical Therapist for Your Athlete

How to Choose a Physical Therapist for Your Athlete

Just like every specialty in health care -...

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Tags: Athletes, Competitive Gymnastics, Parenting, Sports Performance, Sports Medicine

Sports Performance

12 Sports Traits for Building Healthy Athletes

12 Sports Traits for Building Healthy, Strong, and Resilient Athletes

Youth coaches can have a...

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Tags: Sports Performance

Activities, Ninja Classes, Recreational Gymnastics, Motor Skills, Sports Performance

Second Ninja Games at Pinnacle Gymnastics

 

Second Ninja Games at Pinnacle Gymnastics

Last July, Pinnacle hosted the very first Ninja...

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Tags: Activities, Ninja Classes, Recreational Gymnastics, Motor Skills, Sports Performance