Adult Fitness, Sports Performance

Benefits of Physical Activity and Resistance Training in Adults

by Greg Henning /

Benefits of Physical Activity and Resistance Training in Adults

The general mindset of physical...

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Tags: Adult Fitness, Sports Performance

Athletes, Competitive Gymnastics, Parenting, Sports Performance, Sports Medicine

Tips on How to Choose a Physical Therapist for Your Athlete

by Dr. Randy Goldstein /

How to Choose a Physical Therapist for Your Athlete

Just like every specialty in health care -...

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Tags: Athletes, Competitive Gymnastics, Parenting, Sports Performance, Sports Medicine

Sports Performance

12 Sports Traits for Building Healthy Athletes

by Greg Henning /
12 Sports Traits for Building Healthy, Strong, and Resilient Athletes

Youth coaches can have a...

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Tags: Sports Performance

Activities, Ninja Classes, Recreational Gymnastics, Motor Skills, Sports Performance

Second Ninja Games at Pinnacle Gymnastics

by Greg Henning /

 

Second Ninja Games at Pinnacle Gymnastics

Last July, Pinnacle hosted the very first Ninja...

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Tags: Activities, Ninja Classes, Recreational Gymnastics, Motor Skills, Sports Performance

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