Supplements are probably unnecessary in most healthy children who are offered a good diet. If you were to mention a couple though - athletes will...
Read MoreThe short answer is WATER!
Read MoreLet’s cover some basics first. Athletes are NOT normal people. They need MORE calories than a person the same age who goes to school and then home to...
Read MoreTeam sports were such a huge part of my life growing up. I started playing soccer in early elementary, swam swim team every summer, and went on to...
Read MorePlay is one of the largest opportunities for youth to develop physically, mentally, and socially. There are a variety of different ways for youth to...
Read MoreIs the overwhelming amount of candy on Halloween leaving you dreading Trick-or-Treating?!? We love using our costumes more than once - attending...
Read MoreIt seems that, as a preschool teacher, I find myself with the same challenge every year. How do I be a fun, exciting teacher but still keep order and...
Read MoreIt can be a daunting task to decide if preschool, and which preschool is right for both your child and family. Parents have to determine if it will...
Read More8 Drills to Do at Home to Improve Hand Eye Coordination Hand eye coordination is used in all aspects in a child’s life. It is used in sports,...
Read MoreHow Preschool Balance Links to Early Reading Skills Balance is the ability to hold your body upright and steady without falling down, in a sitting or...
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