Activities, Competitive Gymnastics, Recreational Gymnastics

10 Ideas for Building Strength Outside

by Hannah Thomas /

Parent’s want to help their child to succeed.  However, gymnastics is a tough at home sport. ...

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Tags: Activities, Competitive Gymnastics, Recreational Gymnastics

Competitive Gymnastics, Growth Mindset

4 Important Growth Mindset Tips for Gymnasts

by Hannah Thomas /

Gymnastics is a sport that requires continued growth physically and mentally.  Just as soon as...

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Tags: Competitive Gymnastics, Growth Mindset

Competitive Gymnastics

5 Kip Drills You Can Do At Home

by Hannah Thomas /

5 Kip Drills You Can Do At Home

The kip is a milestone skill in gymnastics.  For many gymnasts,...

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Tags: Competitive Gymnastics

Gymnastics, Education, Competitive Gymnastics

4 Steps to Keep Your Gymnast Safe

by Hannah Thomas /

4 Steps to Keep Your Gymnast Safe

Let's face it, gymnastics can be a risky sport.  However,... Read More

Tags: Gymnastics, Education, Competitive Gymnastics

Competitive Gymnastics

Pinnacle Competitive Team 2019: A Season in Review

by Hannah Thomas /

Pinnacle Competitive Team 2019: A Season in Review

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Tags: Competitive Gymnastics

Gymnastics, Competitive Gymnastics, Parenting

Understanding Gymnastics Scores for Your Athlete

by Hannah Thomas /

Understanding Gymnastics Scores for Your Athlete

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Tags: Gymnastics, Competitive Gymnastics, Parenting

Education, Competitive Gymnastics

Learn How to Make a Floor Bar That Doesn't Bend

by mochynka /

Learn How to Make a Floor Bar That Doesn't Bend

Floor bars are one of my favorite teaching tools...

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Tags: Education, Competitive Gymnastics

Athletes, Competitive Gymnastics, Parenting, Sports Performance, Sports Medicine

Tips on How to Choose a Physical Therapist for Your Athlete

by Dr. Randy Goldstein /

How to Choose a Physical Therapist for Your Athlete

Just like every specialty in health care -...

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Tags: Athletes, Competitive Gymnastics, Parenting, Sports Performance, Sports Medicine

Gymnastics, Competitive Gymnastics, Positive Coaching

Top 5 Things to Look for in a Competitive Gymnastics Team

by Hannah Thomas /

Top 5 Things to Look For in a Competitive Gymnastics Team

Having your child participate in...

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Tags: Gymnastics, Competitive Gymnastics, Positive Coaching

Gymnastics, Competitive Gymnastics, Parenting

Top 5 Gymnastics Competition Tips for Parents

by Hannah Thomas /

Gymnastics Competition Tips for Parents

On the Competitive Team, meet days are fun and a little...

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Tags: Gymnastics, Competitive Gymnastics, Parenting

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