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Pinnacle Gymnastics in 3-D: Observations from a Mother, Coach, and Business Owner

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Ways to Stay Healthy During Competition Season
Top Ways to Stay Healthy During Competition Season
October, 30 2023 Dr. Randy Goldstein

Winter Is Coming… So Is The Competitive Season! As winter approaches, so does the competitive season. All the effort put into this past summer in...

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Summer Cross Training for Athletes
Summer Cross Training for Athletes
July, 13 2023 Dr. Randy Goldstein

With year-round sport’s specialization for many young athletes (while not my recommendation, I certainly know it’s common), summer offers some great...

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3 Handstand Drills You Can Do At Home
November, 16 2021 Rachel Borchardt

Did you know that the handstand is one of the most important skills in gymnastics? It provides the foundation for skills on all of the events! Here...

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5 Tips for a Healthy Work Life Balance
September, 10 2021 Carly Ritter

Having a healthy work-life balance is more important today than ever. The availability and popularity of Zoom and other video conferencing software...

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10 Tips to Stay Sane During Social Distancing
March, 27 2020 Carly Ritter

Feeling anxious about social distancing and the stay at home order? Check out some of my favorite ideas for keeping your sanity. As an extroverted,...

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How Preschool Balance Develops Early Reading Skills
How Preschool Balance Links to Early Reading Skills
September, 9 2019 Lisa Heitz

How Preschool Balance Links to Early Reading Skills Balance is the ability to hold your body upright and steady without falling down, in a sitting or...

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creating a family culture in the workplace
Creating a Family Culture In the Workplace
March, 4 2019 Trish Hodson

Creating a Family Culture in the Workplace How do you create a family culture in the workplace? When a business seeks to strengthen their...

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Why Parent's Need a date Night
Why Parents Need a Date Night
December, 27 2018 Trish Hodson

Why Parents Need a Date Night As busy parents, we could always use a night out or a quiet night in. With work, school, kids’ activities and all the...

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Tips for Young Readers header
Tips for Helping Young Readers
November, 19 2018 Hannah Thomas

Tips for Helping the Young Reader As reading continues to happen earlier and earlier, it can sometimes be a frustrating process for both the child...

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Play is the work of children
Ways to Enjoy the Playground with Your Child!
November, 18 2018 Hannah Thomas

5 Ways to Enjoy the Playground with Your Child Outdoor play is crucial to children and provides so many great benefits! Exploration, risk-taking,...

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