Athletes, Education, Sports Medicine
Hip Flexor Injuries and Prevention
Tight hip flexors are not uncommon, in fact a lot of people today have that exact issue and may...
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Athletes, Sports Performance, Sports Medicine
The Force is Female! Strength Training for Adolescent Female Athletes
Growth and maturation plays a major role in adolescent female athletes. Due to the high...
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Gymnastics, Adult Fitness, Athletes, Sports Medicine
The Importance of Proprioception in Physical Therapy
The Importance of Proprioception in Physical Therapy
Proprioception uses sensory cues from your...
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Athletes, Competitive Gymnastics, Parenting, Sports Performance, Sports Medicine
Tips on How to Choose a Physical Therapist for Your Athlete
How to Choose a Physical Therapist for Your Athlete
Just like every specialty in health care -...
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Coaching, Athletes, Education, Positive Coaching
Positive Coaching Tips from John Wooden
Positive Coaching Tips from Coach Wooden
Coach Wooden is considered by many to be the best NCAA...
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Gymnastics, Coaching, Lesson Plans, Athletes, Education, Competitive Gymnastics
101 Ways to Add Variety on Beam
101 Ways to Add Variety on Balance Beam
Regardless of what level you coach there are many ways...
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Coaching, Athletes, Education, Competitive Gymnastics, Positive Coaching
Positive Coaching Alliance Workshop: The Triple Impact Competitor
The Triple Impact Competitor Workshop for Pinnacle Athletes
Pinnacle is proud to be a partner...
Read MoreTags: Coaching, Athletes, Education, Competitive Gymnastics, Positive Coaching
