Artichoke Chicken

by mochynka /

Is your schedule busier than ever?  Has the end of the school year knocked your dinner routine...

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5 Things to Keep in Your Routine This Summer

by mochynka /

Summer is upon us and I have been dragging my feet. I am generally a schedule oriented person. Do...

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The Making of a Meet

by mochynka /

As the weekend came to a close, and the equipment truck door closed (thanks to Hannah's...

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The Value of an Individual Sport

by mochynka /

When I first started looking for activities for my children (other than gymnastics of course!),...

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Learning How To Fall

by mochynka /

As coaches, we are constantly trying to figure out ways to reduce the risk of injury. We do this...

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How Become a Parent Changes Your Coaching Style - Part 2

by mochynka /

The long awaited sequel is finally here! Because, between the gym, the gym kids, the "my" kids, the...

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How Becoming a Parent Changes Your Coaching Style - Part 1

by mochynka /

In the beginning of my coaching career, I would occasionally hear the quip, "things will change...

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Fight by Hannah Thomas

by mochynka /

Most people who know me know that I am obsessed with the sport of gymnastics.  Despite being a...

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Top 5 Reasons to Take Gymnastics at Pinnacle

by mochynka /

Have you noticed that every single link on Facebook and other social media sites involves some...

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To Be a Better Bowler

by mochynka /

A new year is upon us which leads to the natural conversation of resolutions.  My family has...

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