Learning How To Fall

by mochynka /

As coaches, we are constantly trying to figure out ways to reduce the risk of injury. We do this...

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How Become a Parent Changes Your Coaching Style - Part 2

by mochynka /

The long awaited sequel is finally here! Because, between the gym, the gym kids, the "my" kids, the...

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How Becoming a Parent Changes Your Coaching Style - Part 1

by mochynka /

In the beginning of my coaching career, I would occasionally hear the quip, "things will change...

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Fight by Hannah Thomas

by mochynka /

Most people who know me know that I am obsessed with the sport of gymnastics.  Despite being a...

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Top 5 Reasons to Take Gymnastics at Pinnacle

by mochynka /

Have you noticed that every single link on Facebook and other social media sites involves some...

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To Be a Better Bowler

by mochynka /

A new year is upon us which leads to the natural conversation of resolutions.  My family has...

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Not Another Art Project!

by mochynka /

I love my kids. And I think their creative minds are amazing. Some of the things they come up...

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The Greatest Compliment

by mochynka /

Have you ever told a friend about a favorite place to eat, shop, or visit?

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Tumbling Turkey Day Success!

by mochynka /

Thanks to the MOPS and MOMS group members that turned out for our special event: Tumbling Turkey...

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Coaching, Gymnastics

Define Positive Reinforcement and How it is Used

by mochynka /

Have a behavior problem at home?  Want to see different results on the field or in the gym?...

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Tags: Coaching, Gymnastics

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