Learn How to Make a Floor Bar That Doesn't Bend Floor bars are one of my favorite teaching tools at all levels. They aid in skill development and add...
Read MoreThree Year Old Milestones:Social, Cognitive, and Gross Motor According to the CDC, three year olds have a variety of milestones that caregivers and...
Read MoreFour Year Old Milestones: Social, Cognitive, and Gross Motor Four year olds have many milestones that help indicate proper development. According to...
Read MoreThe Importance of Proprioception in Physical Therapy Proprioception uses sensory cues from your eyes, ears (as a part of the vestibular system), the...
Read MoreBenefits of Physical Activity and Resistance Training in Adults The general mindset of physical activity and resistance training is that it takes too...
Read MoreThe Importance of Warm Up And Cool Down For Exercise The effects of exercise on the body play a huge role to allow for healthy functioning of our...
Read More4 Weekly Activities for Two Year Olds in Kansas City Terrible twos aren’t so terrible when your active two-year-old is being challenged academically...
Read MoreWhat is the Summer Slide? Tips and Tricks to Avoid Learning Loss Often referred to the summer slide, learning loss over the summer is a real thing!...
Read More10 Tips for a Successful Parent Teacher Conference It is that time of year again, Parent Teacher Conferences! Conferences are a wonderful chance for...
Read More5 Tips for Cheerleaders In all my years coaching there are always some constants with training kids. One of them is nerves for cheer tryouts. While...
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