Coaching, Education

The Importance of Sleep for Athletes

by Greg Henning /

The Importance of Sleep for Athletes

Sleep is a very undervalued tool in an athlete’s recovery...

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Tags: Coaching, Education

Coaching, Education, Character Education

Increasing Self-Confidence in Athletes

by Greg Henning /

Increasing Self-Confidence in Athletes

Self-confidence in athletes plays a major role in...

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Tags: Coaching, Education, Character Education

Coaching

100+ Hula Hoop Ideas

by Jo McLay /

100+ Hula Hoop Ideas for Kids of All Ages

I was lucky to be asked to present at the Region 3 USA...

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Tags: Coaching

Character Education

Pillars of Pinnacle

by mochynka /

Pillars of Pinnacle: Character Education for Athletes and Coaches 

Pinnacle has adopted 12...

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Tags: Character Education

Dance Classes

Benefits of Ballet For Kids

by Mallory Herbert /

Benefits of Ballet for Kids

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Tags: Dance Classes

Gymnastics, Coaching, Lesson Plans, Competitive Gymnastics, Positive Coaching

Consistency & Confidence Create Skills

by Hannah Thomas /

Confidence and Consistency = Skills

Coaching is much more than having great drills. In order...

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Tags: Gymnastics, Coaching, Lesson Plans, Competitive Gymnastics, Positive Coaching

Gymnastics, Education

Mommy and Me Classes - Try Gymnastics: Start Young

by Claire Gordon /

Mommy and Me Gymnastics: The Benefits of Starting Young

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Tags: Gymnastics, Education

Coaching, Tumbling

Are Trampolines Safe?

by Heath Holloway /

Are Trampolines Safe?

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Tags: Coaching, Tumbling

Gymnastics, Coaching, Lesson Plans, Competitive Gymnastics

Breaking the Front Handspring Vault into Pieces

by Hannah Thomas /

Breaking the Front Handspring Vault Down to Create Drills

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Tags: Gymnastics, Coaching, Lesson Plans, Competitive Gymnastics

Gymnastics, Coaching, Lesson Plans, Athletes, Education, Competitive Gymnastics

101 Ways to Add Variety on Beam

by Hannah Thomas /

101 Ways to Add Variety on Balance Beam 

Regardless of what level you coach there are many ways...

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Tags: Gymnastics, Coaching, Lesson Plans, Athletes, Education, Competitive Gymnastics

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