Team sports were such a huge part of my life growing up. I started playing soccer in early elementary, swam swim team every summer, and went on to...
Read MorePlay is one of the largest opportunities for youth to develop physically, mentally, and socially. There are a variety of different ways for youth to...
Read MoreDeciding when to start strength and conditioning is a very controversial topic. The term as a whole is very broad. The most common thought process...
Read More5 Kip Drills You Can Do At Home The kip is a milestone skill in gymnastics. For many gymnasts, the kip is the first skill that provides a true...
Read MoreIs the overwhelming amount of candy on Halloween leaving you dreading Trick-or-Treating?!? We love using our costumes more than once - attending...
Read MoreComparisons seem to be inevitable, they are here, there and everywhere. I listen to sports talk radio often enough that I hear some pundit talk about...
Read MoreIt seems that, as a preschool teacher, I find myself with the same challenge every year. How do I be a fun, exciting teacher but still keep order and...
Read MoreGymnastics skill requirements shape a program's lesson plans. Skill requirements for each level create a progressive training schedule for proper...
Read MoreIt can be a daunting task to decide if preschool, and which preschool is right for both your child and family. Parents have to determine if it will...
Read More8 Drills to Do at Home to Improve Hand Eye Coordination Hand eye coordination is used in all aspects in a child’s life. It is used in sports,...
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