Growth and maturation plays a major role in adolescent female athletes. Due to the high performance level of competitive sports there needs to...
Read MoreThere are only a few gyms locally that offer classes but through research I have found that it is popular across the nation and in Europe. Some cater...
Read MoreThe holidays are here and, as a parent, I am always looking for ways to make the holidays about more than just presents. My family tries to focus on...
Read MoreSupplements are probably unnecessary in most healthy children who are offered a good diet. If you were to mention a couple though - athletes will...
Read MoreParent’s want to help their child to succeed. However, gymnastics is a tough at home sport. Gymnastics requires equipment and often a spotter to be...
Read MoreGift giving can be so much fun when you are able to give to friends and family at the same time you support a charitable cause. Check out this list...
Read MoreYour kids will be out of school before you know it! Prepare for their time off by signing up for Winter Break camps at Pinnacle. Winter Break camps...
Read MoreThe short answer is WATER!
Read MoreGymnastics is a sport that requires continued growth physically and mentally. Just as soon as you master one skill it is time for the next....
Read MoreLet’s cover some basics first. Athletes are NOT normal people. They need MORE calories than a person the same age who goes to school and then home to...
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